Blog By Rashmi | Rashmi Yoga

Welcome to an in-depth exploration of AUM, the sacred symbol that resonates across cultures, beliefs, and...

We hear the word “alignment” in our everyday conversations – starting from a very simple car...

One of the symptoms of a kidney stone is back pain. Since the kidneys sit below...

The verse “Sthiram Sukham Asanam” from Patanjali’s Yog Sutras has been guiding yogis all over...

Are you having trouble getting to sleep? Do you wake up with an urge to...

Blogs